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20-Minute online kids cardio workout Kids Move

Kids Move

Equipment: No Special Equipment Needed!

Kids are meant to Move and that’s exactly what they’re gonna do in this 20-Minute online kids cardio workout! They’ll jump, they’ll crunch, they’ll smile, and they’ll move… pretty much non-stop. This is a great kid’s workout class for all fitness levels too, so come one, come all. Let’s move!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://iiab.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: https://iiab.studiosweatondemand.com/classes/stretch-restore-workouts/

  • Class Type: /
  • Trainer:
  • Date: September 17, 2019
  • Length: 22:13
  • SWEAT Scale:
    (1)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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