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40 Min Yoga Sculpt yoga online classes best

40 Min Yoga Sculpt

Equipment: Dumbbells / No Special Equipment Needed!

This killer 40 Minute Yoga Sculpt class combines yoga flow & resistance exercises. You’ll love the variation between traditional yoga poses and body sculpting moves with light weights. If you don’t have light weights, it’s okay, you can use a can of soup or nothing at all and still enjoy the benefits of one of the best Yoga Sculpt sessions in the world! So grab your mat and let’s flow.

  • Class Type:
  • Trainer:
  • Date: February 15, 2018
  • Length: 41:09
  • SWEAT Scale:
    (9)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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