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beginner Spin class online 10 Years of SWEAT - Anniversary Ride Only

10 Years of SWEAT – Anniversary Ride Only

Equipment: Indoor Cycling Bike

Let’s celebrate 10 Years of SWEAT with a super fun forty-minute multi-trainer ride. Whether you’re looking for a beginner Spin class online or you’re a veteran rider, this is a great way for you to get to know several SSoD Trainers all in one action-packed cycling workout. Happy Anniversary SSoD… let’s ride!

This workout does not include a stretch, but we have some great options here!

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