Deprecated: Required parameter $field follows optional parameter $post_id in /dom36217/wp-content/plugins/advanced-custom-fields-pro/includes/acf-value-functions.php on line 54

Deprecated: Required parameter $field follows optional parameter $value in /dom36217/wp-content/plugins/advanced-custom-fields-pro/includes/acf-value-functions.php on line 166

Deprecated: Required parameter $value follows optional parameter $key in /dom36217/wp-content/plugins/advanced-custom-fields-pro/includes/ajax/class-acf-ajax.php on line 76

Deprecated: Required parameter $page follows optional parameter $function in /dom36217/wp-content/plugins/cron-view/plugin.php on line 201

Deprecated: Required parameter $body follows optional parameter $fname in /dom36217/wp-content/plugins/iiab-mailchimp-integration/iiab-mailchimp-integration.php on line 680

Deprecated: Required parameter $body follows optional parameter $fname in /dom36217/wp-content/plugins/iiab-mailchimp-integration/iiab-mailchimp-integration.php on line 779

Deprecated: Required parameter $body follows optional parameter $subject in /dom36217/wp-content/plugins/iiab-mailchimp-integration/iiab-mailchimp-integration.php on line 863
Barbell Bootcamp (dumbbell option) Online Workout!

This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Barbell Bootcamp (dumbbell option)

Barbell Bootcamp (dumbbell option)

Equipment: Barbell / Dumbbells

Ready to β€œraise the bar” on your strength? No better way than a total body Bootcamp workout using the barbell (or dumbbells). This body-toning barbell Bootcamp is full of multi-joint functional movements to work every major muscle group. And, there are some cardio bursts in between sets, just to add a little fun. Don’t have a barbell? No problem! These moves can be done with body-bars or dumbbells. Dust off that barbell, grab some water, and press play!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://iiab.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: https://iiab.studiosweatondemand.com/classes/stretch-restore-workouts/

  • Class Type: /
  • Trainer:
  • Date: April 11, 2019
  • Length: 32:00
  • SWEAT Scale:
    (14)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES