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short Core Carving Ab Workout WE LIFT - Functional Core Workout

WE LIFT: Functional Core Workout

Equipment: No Special Equipment Needed!

Ya know those ab workouts that are so good that you feel like you’re wearing a corset when you’re done, but it’s really just your own beautiful muscles holding everything in tight? Yeah, this is one of those. So click play on this short Core Carving Ab Workout anytime, or as video 2 in the amazing WE LIFT 18-Week Guided Strength Training Program. Either way, let’s get our abs on!

  • Class Type:
  • Trainer: / / /
  • Date: June 9, 2022
  • Length: 14:28
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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