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Quick Burn Spin with Latino beats Latino Vibe Quick Burn

Latino Vibe Quick Burn

Equipment: Indoor Cycling Bike

“In this class I’m gonna give you exactly… zero breaks,” says Cat as she looks out at the riders. “Sound good?” she adds. Heck yeah! With it being just over 20 minutes, it’s definitely a Quick Burn Spin, with Latino beats inspiring every pedal stroke. Vamonos amigos!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://iiab.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: https://iiab.studiosweatondemand.com/classes/stretch-restore-workouts/

  • Class Type:
  • Trainer:
  • Date: July 19, 2020
  • Length: 23:32
  • SWEAT Scale:
    (32)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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