About Lisa   See Lisa’s Classes

Lisa Photo

Favorite Workout Jams

  • Classic Rock
  • 80s/90s
  • Pop
  • Rock

Meet Competitive Mountain Biker Lisa! She began a training career in 2001. In 2007 she changed her training focus to include Spinal Cord Injury where she worked with paralyzed individuals to regain function.

Currently she enjoys many types of training including fitness, athletic and SCI wellness. Her goal is to help her clients understand fitness and their body. With that in mind she instructs and educates with each session helping her clients reach their personal goals.

Lisa enjoys the San Diego weather, where she resides and spends lots of time outdoors. She competes mainly on the Mountain Bike, but enjoys racing in outrigger paddling and trail running as well.

B.S. Kinesiology emphasis in Fitness Nutrition and Health | ACE Certified Personal Trainer/Group Ex | GRAVITY Group | Johnny G Spinning | Fitness Specialist – Mesa College | Stott Pilates | AHA CPR Certified.